Bay Area Day Retreat
Green Gulch Zen Center, Muir Beach, CA
February 23rd & September 14th 2025
9:30 am - 5 pm
The Practices
Immerse yourself in a day of peace, mindfulness, and rejuvenation. My Day Yoga Retreats are designed to offer you the perfect balance of physical, mental, and spiritual well-being, all within the serene backdrop of nature. Whether you’re a seasoned yogi or new to the practice, this retreat offers a welcoming space for everyone.
A Day of Peace for Physical, Mental & Spiritual Well-being
The Zen Center
The Zen Center is nestled in a lush green valley. The eucalyptus scents and the occasional chime of the meditation gong will harmonize your senses, as will a lunchtime stroll through their organic farm to the ocean. Depending on the weather, a meditation practice will be held outside; the remaining sessions will be in the yurt with a wood-burning stove to keep us cozy if needed.
Nourishment
Lunch & Refreshments
A fresh, organic, vegetarian lunch is included, tea and water will be available throughout the day.
Getting There
Ride Together
The Zen Center is about a 50-minute drive from San Francisco. Carpooling is encouraged for your pleasure and the environment, and I will connect you with other participants.
Julie, CA
My husband and I love Caroline. She has changed our lives, mentally and physically. Caroline has been amazingly sensitive and insightful regarding our yoga class needs.
Vicki, PA
Before meeting Caroline, I felt overwhelmed and stressed. Her supportive nature has helped me organize my thoughts, reduce my anxiety, and improve my sleep.
Elaine, CA
Caroline was a true delight. She cultivated a wonderful group of fellow travelers. Her thoughtfulness in planning and leading the retreat were exceptional.